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	<title>Weight Loss Tips &#187; base metabolic rate</title>
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	<description>If you do not want to be on a diet, prefer to stay away from jerky aerobics and despise pills, try to lose weight naturally. This site explains how easy it can be if you just follow the Mother-nature.</description>
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		<title>Lose Weight Naturally</title>
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		<pubDate>Thu, 05 Nov 2009 01:02:30 +0000</pubDate>
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		<category><![CDATA[base metabolic rate]]></category>
		<category><![CDATA[count calories]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[weight loss tips]]></category>

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Weight loss does not have to be hard, because human body does not like additional weight it has to carry, on contrary, it wants to give the weight up as soon as the body can, but we do not let it do so by eating excessive amounts of calories.  Surely you can follow a diet [...]]]></description>
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